Performance Enhancement
A 1996 review of clinical studies concluded that no
scientific basis exists for the belief that carnitine supplements
enhance athletic performance.116 A few studies have found
some benefit, but most have not.
Safety Issues
L-carnitine in its three forms appears to be quite safe.
However, individuals with low or borderline-low thyroid levels should
avoid carnitine because it might impair the action of thyroid hormone.117
Individuals on dialysis should not receive this (or any
other supplement) without a physician's supervision.
The maximum safe dosages for young children, pregnant or
nursing women, or those with severe liver or kidney disease have not
been established.
Interactions You Should Know About
If you are taking
- Antiseizure medications, particularly valproic acid
(Depakote, Depakene) but also phenytoin (Dilantin): You may
need extra carnitine.
- Thyroid medication: Do not take carnitine
except under a physician's supervision.
References
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therapy with phenobarbital, valproic acid, phenytoin, and carbamazepine
in children. J Pediatr. 1991;119:799-802.
2. Chung S, Choi J, Hyun T, et al.
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with valproic acid. J Korean Med Sci. 1997;12:553-558.
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9. Camina MF, Rozas I, Gomez M, et al.
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12. Cacciatore L, Cerio R, Ciarimboli M,
et al. The therapeutic effect of L-carnitine in patients with
exercise-induced stable angina: a controlled study. Drugs Exp Clin
Res. 1991;17:225-235.
13. Bartels GL, Remme WJ, Pillay M, et al.
Effects of L-propionylcarnitine on ischemia-induced myocardial
dysfunction in men with angina pectoris. Am J Cardiol.
1994;74:125-130.
14. Bartels GL, Remme WJ, den Hartog FR,
et al. Additional anti-ischemic effects of long-term L-propionylcarnitine
in anginal patients treated with conventional antianginal therapy.
Cardiovasc Drugs Ther. 1995;9:749-753.
15. Bartels GL, Remme WJ, Holwerda KJ, et
al. Anti-ischaemic efficacy of L-propionyl-carnitinea promising novel
metabolic approach to ischaemia? Eur Heart J. 1996;17:414-420.
16. Cherchi A, Lai C, Angelino F, et al.
Effects of L-carnitine on exercise tolerance in chronic stable angina: a
multicenter, double-blind, randomized, placebo controlled crossover
study. Int J Clin Pharmacol Ther Toxicol. 1985;23:569-572.
17. Lagioia R, Scrutinio D, Mangini SG, et
al. Propionyl-L-carnitine: a new compound in the metabolic approach to
the treatment of effort angina. Int J Cardiol. 1992;34:167-172.
18. Davini P, Bigalli A, Lamanna F, et al.
Controlled study on L-carnitine therapeutic efficacy in post-infarction.
Drugs Exp Clin Res. 1992;18:355-365.
19. Iliceto S, Scrutinio D, Bruzzi P, et
al. Effect of L-carnitine administration on left ventricular remodeling
after acute anterior myocardial infarction: the L-Carnitine
Ecocardiografia Digitalizzata Infarto Miocardico (CEDIM) Trial. J Am
Coll Cardiol. 1995;26:380-387.
20. Brevetti G, Perna S, Sabba C, et al.
Propionyl-L-carnitine in intermittent claudication: Double-blind,
placebo-controlled, dose titration, multicenter study. J Am Coll
Cardiol. 1995;26:1411-1416.
21. Bolognesi M, Amodio P, Merkel C, et
al. Effect of 8-day therapy with propionyl-L-carnitine on muscular and
subcutaneous blood flow of the lower limbs in patients with peripheral
arterial disease. Clin Physiol. 1995;15:417-423.
22. Brevetti G, Perna S, Sabba C, et al.
Superiority of L-propionylcarnitine vs L-carnitine in improving walking
capacity in patients with peripheral vascular disease: an acute,
intravenous, double-blind, cross-over study. Eur Heart J.
1992;13:251-255.
23. Greco AV, Mingrone G, Bianchi M, et
al. Effect of propionyl-L-carnitine in the treatment of diabetic
angiopathy: Controlled double blind trial versus placebo. Drugs Exp
Clin Res. 1992;18:69-80.
24. Brevetti G, Chiariello M, Ferulano G,
et al. Increases in walking distance in patients with peripheral
vascular disease treated with L-carnitine: a double-blind, cross-over
study. Circulation. 1988;77:767-773.
25. Deckert J. Propionyl-L-carnitine for
intermittent claudication. J Fam Pract. 1997;44:533-534.
26. Sabba C, Berardi E, Antonica G, et al.
Comparison between the effect of L-propionylcarnitine, L-acetylcarnitine
and nitroglycerin in chronic peripheral arterial disease: a haemodynamic
double blind echo-Doppler study. Eur Heart J. 1994;15:1348-1352.
27. Pepine CJ. The therapeutic potential
of carnitine in cardiovascular disorders. Clin Ther.
1991;13:2-21.
28. Brevetti G, Attisano T, Perna S, et
al. Effect of L-carnitine on the reactive hyperemia in patients affected
by peripheral vascular disease: a double-blind, crossover study.
Angiology. 1989;40:857-862.
29. Brevetti G, Diehm C, Lambert D.
European multicenter study on propionyl-L-carnitine in intermittent
claudication. J Am Coll Cardiol. 1999;34:1618-1624.
30. Hiatt WR, Regensteiner JG, Creager MA,
et al. Propionyl-L-carnitine improves exercise performance and
functional status in patients with claudication. Am J Med.
2001;110:616-622.
31. Caponnetto S, Canale C, Masperone MA,
et al. Efficacy of L-propionylcarnitine treatment in patients with left
ventricular dysfunction. Eur Heart J. 1994;15:1267-1273.
32. Mancini M, Rengo F, Lingetti M, et al.
Controlled study on the therapeutic efficacy of propionyl-L-carnitine in
patients with congestive heart failure. Arzneimittelforschung.
1992;42:1101-1104.
33. Pucciarelli G, Mastursi M, Latte S, et
al. The clinical and hemodynamic effects of propionyl-L-carnitine in the
treatment of congestive heart failure [in Italian; English abstract].
Clin Ter. 1992;141:379-384.
34. Cacciatore L, Cerio R, Ciarimboli M,
et al. The therapeutic effect of L-carnitine in patients with
exercise-induced stable angina: a controlled study. Drugs Exp Clin
Res. 1991;17:225-235.
35. Winter S, Jue K, Prochazka J, et al.
The role of L-carnitine in pediatric cardiomyopathy. J Child Neurol.
1995;10(suppl 2):S45-S51.
36. Pepine CJ. The therapeutic potential
of carnitine in cardiovascular disorders. Clin Ther.
1991;13:2-21.
37. Dal Negro R, Pomari G, Zoccatelli O,
et al. L-carnitine and rehabilitative respiratory physiokinesitherapy:
metabolic and ventilatory response in chronic respiratory insufficiency.
Int J Clin Pharmacol. 1986;24:453-456.
38. Dal Negro R, Turco P, Pomari C, et al.
Effects of L-carnitine on physical performance in chronic respiratory
insufficiency. Int J Clin Pharmacol. 1988;26:269-272.
39. Dal Negro R, Zoccatelli D, Pomari C,
et al. L-carnitine and physiokinesiotherapy in chronic respiratory
insufficiency. Preliminary results. Clin Trials J.
1985;22:353-360.
40. Passeri M, Cucinotta D, Bonati PA, et
al. Acetyl-L-carnitine in the treatment of mildly demented elderly
patients. Int J Clin Pharmacol Res. 1990;10:75-79.
41. Calvani M, Carta A, Caruso G, et al.
Action of acetyl-L-carnitine in neurodegeneration and Alzheimer's
disease. Ann N Y Acad Sci. 1992;663:483-486.
42. Sano M, Bell K, Cote L, et al.
Double-blind parallel design pilot study of acetyl levocarnitine in
patients with Alzheimer's disease. Arch Neurol.
1992;49:1137-1141.
43. Spagnoli A, Lucca U, Menasce G, et al.
Long-term acetyl-L-carnitine treatment in Alzheimer's disease.
Neurology. 1991;41:1726-1732.
44. Campi N, Todeschini GP, Scarzella L.
Selegiline versus L-acetylcarnitine in the treatment of Alzheimer-type
dementia. Clin Ther. 1990;12:306-314.
45. Vecchi GP, Chiari G, Cipolli C, et al.
Acetyl-l-carnitine treatment of mental impairment in the elderly:
evidence from a multicenter study. Arch Gerontol Geriatr.
1991;(suppl 2):159-168.
46. Bonavita E. Study of the efficacy and
tolerability of L-acetylcarnitine therapy in the senile brain. Int J
Clin Pharmacol Ther Toxicol. 1986;24:511-516.
47. Thal LJ, Carta A, Clarke WR, et al. A
1-year multicenter placebo-controlled study of acetyl-L-carnitine in
patients with Alzheimer's disease. Neurology. 1996;47:705-711.
48. Thal LJ, Calvani M, Amato A, et al. A
1-year controlled trial of acetyl-l-carnitine in early-onset AD.
Neurology. 2000;55:805-810.
49. Bella R, Biondi R, Raffaele R, et al.
Effect of acetyl-L-carnitine on geriatric patients suffering from
dysthymic disorders. Int J Clin Pharmacol Res. 1990;10:355-360.
50. Garzya G, Corallo D, Fiore A, et al.
Evaluation of the effects of L-acetylcarnitine on senile patients
suffering from depression. Drugs Exp Clin Res. 1990;16:101-106.
51. Torrioli MG, Vernacotola S, Mariotti
P, et al. Double-blind, placebo-controlled study of L-acetylcarnitine
for the treatment of hyperactive behavior in fragile X syndrome. Am J
Med Genet. 1999;87:366-368.
52. Mingrone G, Greco AV, Capristo E, et
al. L-carnitine improves glucose disposal in type 2 diabetic patients.
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53. Turpeinen AK, Kuikka JT, Vanninen E,
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54. Davini P, Bigalli A, Lamanna F, et al.
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56. Plioplys AV, Plioplys S. Amantadine
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57. Benvenga S, Ruggeri RM, Russo A, et
al. Usefulness of l-carnitine, a naturally occurring peripheral
antagonist of thyroid hormone action, in iatrogenic hyperthyroidism: a
randomized, double-blind, placebo-controlled clinical trial. J Clin
Endocrinol Metab. 2001;86:3579-3594.
58. Loumbakis P, Anezinis P, Evangeliou A,
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65. Vitali G, Parente R, Melotti C.
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66. Moncada ML, Vicari E, Cimino C, et al.
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67. Semino-Mora MC, Leon-Monzon ME,
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68. Dalakas MC, Leon-Monzon ME, Bernardini
I, et al. Zidovudine-induced mitochondrial myopathy is associated with
muscle carnitine deficiency and lipid storage. Ann Neurol.
1994;35:482-487.
69. Heinonen OJ. Carnitine and physical
exercise. Sports Med. 1996;22:109-132.
70. Cacciatore L, Cerio R, Ciarimboli M,
et al. The therapeutic effect of L-carnitine in patients with
exercise-induced stable angina: a controlled study. Drugs Exp Clin
Res. 1991;17:225-235.
71. Cherchi A, Lai C, Angelino F, et al.
Effects of L-carnitine on exercise tolerance in chronic stable angina: a
multicenter, double-blind, randomized, placebo controlled crossover
study. Int J Clin Pharmacol Ther Toxicol. 1985;23:569-572.
72. Bartels GL, Remme WJ, Pillay M, et al.
Effects of L-propionylcarnitine on ischemia-induced myocardial
dysfunction in men with angina pectoris. Am J Cardiol.
1994;74:125-130.
73. Bartels GL, Remme WJ, den Hartog FR,
et al. Additional anti-ischemic effects of long-term L-propionylcarnitine
in anginal patients treated with conventional antianginal therapy.
Cardiovasc Drugs Ther. 1995;9:749-753.
74. Bartels GL, Remme WJ, Holwerda KJ, et
al. Anti-ischaemic efficacy of L-propionyl-carnitinea promising novel
metabolic approach to ischaemia? Eur Heart J. 1996;17:414-420.
75. Lagioia R, Scrutinio D, Mangini SG, et
al. Propionyl-L-carnitine: a new compound in the metabolic approach to
the treatment of effort angina. Int J Cardiol. 1992;34:167-172.
76. Sabba C, Berardi E, Antonica G, et al.
Comparison between the effect of L-propionylcarnitine, L-acetylcarnitine
and nitroglycerin in chronic peripheral arterial disease: a haemodynamic
double blind echo-Doppler study. Eur Heart J. 1994;15:1348-1352.
77. Brevetti G, Diehm C, Lambert D.
European multicenter study on propionyl-L-carnitine in intermittent
claudication. J Am Coll Cardiol. 1999;34:1618-1624.
78. Brevetti G, Perna S, Sabba C, et al.
Propionyl-L-carnitine in intermittent claudication: Double-blind,
placebo-controlled, dose titration, multicenter study. J Am Coll
Cardiol. 1995;26:1411-1416.
79. Bolognesi M, Amodio P, Merkel C, et
al. Effect of 8-day therapy with propionyl-L-carnitine on muscular and
subcutaneous blood flow of the lower limbs in patients with peripheral
arterial disease. Clin Physiol. 1995;15:417-423.
80. Brevetti G, Perna S, Sabba C, et al.
Superiority of L-propionylcarnitine vs L-carnitine in improving walking
capacity in patients with peripheral vascular disease: an acute,
intravenous, double-blind, cross-over study. Eur Heart J.
1992;13:251-255.
81. Greco AV, Mingrone G, Bianchi M, et
al. Effect of propionyl-L-carnitine in the treatment of diabetic
angiopathy: Controlled double blind trial versus placebo. Drugs Exp
Clin Res. 1992;18:69-80.
82. Brevetti G, Chiariello M, Ferulano G,
et al. Increases in walking distance in patients with peripheral
vascular disease treated with L-carnitine: a double-blind, cross-over
study. Circulation. 1988;77:767-773.
83. Deckert J. Propionyl-L-carnitine for
intermittent claudication. J Fam Pract. 1997;44:533-534.
84. Sabba C, Berardi E, Antonica G, et al.
Comparison between the effect of L-propionylcarnitine, L-acetylcarnitine
and nitroglycerin in chronic peripheral arterial disease: a haemodynamic
double blind echo-Doppler study. Eur Heart J. 1994;15:1348-1352.
85. Pepine CJ. The therapeutic potential
of carnitine in cardiovascular disorders. Clin Ther.
1991;13:2-21.
86. Brevetti G, Attisano T, Perna S, et
al. Effect of L-carnitine on the reactive hyperemia in patients affected
by peripheral vascular disease: a double-blind, crossover study.
Angiology. 1989;40:857-862.
87. Hiatt WR, Regensteiner JG, Creager MA,
et al. Propionyl-L-carnitine improves exercise performance and
functional status in patients with claudication. Am J Med.
2001;110:616-622.
88. Caponnetto S, Canale C, Masperone MA,
et al. Efficacy of L-propionylcarnitine treatment in patients with left
ventricular dysfunction. Eur Heart J. 1994;15:1267-1273.
89. Mancini M, Rengo F, Lingetti M, et al.
Controlled study on the therapeutic efficacy of propionyl-L-carnitine in
patients with congestive heart failure. Arzneimittelforschung.
1992;42:1101-1104.
90. Pucciarelli G, Mastursi M, Latte S, et
al. The clinical and hemodynamic effects of propionyl-L-carnitine in the
treatment of congestive heart failure [in Italian; English abstract].
Clin Ter. 1992;141:379-384.
91. Cacciatore L, Cerio R, Ciarimboli M,
et al. The therapeutic effect of L-carnitine in patients with
exercise-induced stable angina: a controlled study. Drugs Exp Clin
Res. 1991;17:225-235.
92. Loster H, Miehe K, Punzel M, et al.
Prolonged oral L-carnitine substitution increases bicycle ergometer
performance in patients with severe, ischemically induced cardiac
insufficiency. Cardiovasc Drugs Ther. 1999;13:537-546.
93. Davini P, Bigalli A, Lamanna F, et al.
Controlled study on L-carnitine therapeutic efficacy in post-infarction.
Drugs Exp Clin Res. 1992;18:355-365.
94. Iliceto S, Scrutinio D, Bruzzi P, et
al. Effect of L-carnitine administration on left ventricular remodeling
after acute anterior myocardial infarction: the L-Carnitine
Ecocardiografia Digitalizzata Infarto Miocardico (CEDIM) Trial. J Am
Coll Cardiol. 1995;26:380-387.
95. Dal Negro R, Pomari G, Zoccatelli O,
et al. L-carnitine and rehabilitative respiratory physiokinesitherapy:
metabolic and ventilatory response in chronic respiratory insufficiency.
Int J Clin Pharmacol. 1986;24:453-456.
96. Dal Negro R, Turco P, Pomari C, et al.
Effects of L-carnitine on physical performance in chronic respiratory
insufficiency. Int J Clin Pharmacol. 1988;26:269-272.
97. Dal Negro R, Zoccatelli D, Pomari C,
et al. L-carnitine and physiokinesiotherapy in chronic respiratory
insufficiency. Preliminary results. Clin Trials J.
1985;22:353-360.
98. Calvani M, Carta A, Caruso G, et al.
Action of acetyl-L-carnitine in neurodegeneration and Alzheimer's
disease. Ann N Y Acad Sci. 1992;663:483-486.
99. Cipolli C, Chiari G. Effects of L-acetylcarnitine
on mental deterioration in the aged: initial results [in Italian;
English abstract]. Clin Ter. 1990;132(6 suppl):479-510.
100. Passeri M, Cucinotta D, Bonati PA, et
al. Acetyl-L-carnitine in the treatment of mildly demented elderly
patients. Int J Clin Pharmacol Res. 1990;10:75-79.
101. Salvioli G, Neri M. L-acetylcarnitine
treatment of mental decline in the elderly. Drugs Exp Clin Res.
1994;20:169-176.
102. Spagnoli A, Lucca U, Menasce G, et
al. Long-term acetyl-L-carnitine treatment in Alzheimer's disease.
Neurology. 1991;41:1726-1732.
103. Vecchi GP, Chiari G, Cipolli C, et
al. Acetyl-l-carnitine treatment of mental impairment in the elderly:
evidence from a multicenter study. Arch Gerontol Geriatr.
1991;(suppl 2):159-168.
104. Thal LJ, Carta A, Clarke WR, et al. A
1-year multicenter placebo-controlled study of acetyl-L-carnitine in
patients with Alzheimer's disease. Neurology. 1996;47:705-711.
105. Campi N, Todeschini GP, Scarzella L.
Selegiline versus L-acetylcarnitine in the treatment of Alzheimer-type
dementia. Clin Ther. 1990;12:306-314.
106. Sano M, Bell K, Cote L, et al.
Double-blind parallel design pilot study of acetyl levocarnitine in
patients with Alzheimer's disease. Arch Neurol.
1992;49:1137-1141.
107. Rai G, Wright G, Scott L, et al.
Double-blind, placebo controlled study of acetyl-l-carnitine in patients
with Alzheimer's dementia. Curr Med Res Opin. 1990;11:638-647.
108. Bonavita E. Study of the efficacy and
tolerability of L-acetylcarnitine therapy in the senile brain. Int J
Clin Pharmacol Ther Toxicol. 1986;24:511-516.
109. Thal LJ, Calvani M, Amato A, et al. A
1-year controlled trial of acetyl-l-carnitine in early-onset AD.
Neurology. 2000;55:805-810.
110. Thal LJ, Carta A, Clarke WR, et al. A
1-year multicenter placebo-controlled study of acetyl-L-carnitine in
patients with Alzheimer's disease. Neurology. 1996;47:705-711.
111. Thal LJ, Calvani M, Amato A, et al. A
1-year controlled trial of acetyl-l-carnitine in early-onset AD.
Neurology. 2000;55:805-810.
112. Bella R, Biondi R, Raffaele R, et al.
Effect of acetyl-L-carnitine on geriatric patients suffering from
dysthymic disorders. Int J Clin Pharmacol Res. 1990;10:355-360.
113. Garzya G, Corallo D, Fiore A, et al.
Evaluation of the effects of L-acetylcarnitine on senile patients
suffering from depression. Drugs Exp Clin Res. 1990;16:101-106.
114. Benvenga S, Ruggeri RM, Russo A, et
al. Usefulness of l-carnitine, a naturally occurring peripheral
antagonist of thyroid hormone action, in iatrogenic hyperthyroidism: a
randomized, double-blind, placebo-controlled clinical trial. J Clin
Endocrinol Metab. 2001;86:3579-3594.
115. Benvenga S, Lakshmanan M, Trimarchi
F. Carnitine is a naturally occurring inhibitor of thyroid hormone
nuclear uptake. Thyroid. 2000;10:1043-1050.
116. Heinonen OJ. Carnitine and physical
exercise. Sports Med. 1996;22:109-132.
117. Benvenga S, Lakshmanan M, Trimarchi
F. Carnitine is a naturally occurring inhibitor of thyroid hormone
nuclear uptake. Thyroid. 2000;10:1043-1050.
118. Biagiotti G, Cavallini G. Acetyl-L-carnitine
vs tamoxifen in the oral therapy of Peyronie's disease: a preliminary
report. BJU Int. 2001;88:63-67.
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