| Gotu kola is a slender,
creeping plant that grows commonly in swampy areas of India, Sri
Lanka, Madagascar, South Africa and the tropics. Its fan shaped
leaves are about the size of an old British penny - hence its common
names Indian pennywort, marsh penny and water pennywort.
It is regarded as one of the most spiritual and rejuvenating
herbs in Ayurveda and is used to improve meditation. It is said to
develop the crown chakra, the energy center at the top of the head,
and to balance the right and left hemispheres of the brain, which
the leaf is said to resemble.
Gotu kola has been widely used for a number of conditions,
particularly in traditional Eastern health care. In Ayurveda Gotu
kola is one of the chief herbs for revitalizing the nerves and brain
cells. It is said to fortify the immune system, both cleansing and
feeding it, and to strengthen the adrenals.
It has been used as a tonic for purification of blood and for
promoting healthy skin. It has also been used to aid in restful
sleep, treat skin inflammations, as a treatment for high blood
pressure and as a mild diuretic. Recent studies (1995) demonstrated
that Gotu kola destroyed cultured tumor cells in the laboratory
setting (in vitro).
The leaves of this swamp plant have been used around the world
for centuries to treat leprosy, cancer, skin disorders, arthritis,
hemorrhoids, and tuberculosis. In recent years, Gotu kola has become
popular in the West as a nerve tonic to promote relaxation and to
enhance memory.
The herbs calming properties make it well suited for overcoming
insomnia and making one calm for yoga and meditative practices. It
is commonly used to rebuild energy reserves improve memory and treat
fatigue, both mental and physical.
Gotu kola has been referred to as "food for the brain". This
oriental herb has demonstrated mild tranquilizing, anti-anxiety and
anti-stress effects, as well as improving mental functions such as
concentration and memory. It has a calming effect on the body and is
chiefly used to support the central nervous system. These beneficial
qualities make Gotu kola an excellent herb for children with A.D.D.
because it has a stimulating effect on the brain that increases
one's ability to focus while having a soothing and relaxing effect
on an overactive nervous system.
Gotu kola is often confused with kola nut. Due to this confusion,
some people assume the rejuvenating properties of Gotu kola are due
to the stimulating effects of caffeine contained in kola nut. In
fact, Gotu kola is not related to kola nut and contains no caffeine.
There are three main chemical constituents in Gotu kola. The first
is asiaticoside, which is a triterpene glycoside and classified as
an antibiotic. It aids in wound healing and has been used in the
treatment of leprosy and tuberculosis in the Far East. The second
constituent is a pair of chemicals, brahmoside and brahminoside,
which are saponin glycosides. These are diuretic in nature and have
a slightly sedative action in large doses. Finally, there is
madecassoside, a glycoside that is a strong anti-inflammatory agent.
The plant is also a source of Vitamin K, magnesium, calcium and
sodium.
Gotu Kola has been found to have significant results in healing
of skin, other connective tissues, lymph tissue, blood vessels, and
mucous membranes. Researchers have found that Gotu kola contains
several glycosides that exhibit wound healing and anti-inflammatory
activities and that asiaticosides stimulate the formation of lipids
and proteins necessary for healthy skin.
Gotu kola affects various stages of tissue development, including
keratinization (the process of replacing skin after sores or
ulcers), the synthesis of collagen (the first step in tissue
repair), the stimulation of hair and nail growth, and support for
the repair of cartilage. Gotu kola has been effectively used in the
treatment of second and third degree burns. It has been shown to
decrease healing time and reduce scar tissue formation.
Recent studies show that Gotu kola also has a positive effect on
the circulatory system. It seems to improve the flow of blood
throughout the body by strengthening the veins and capillaries. Gotu
kola has been shown to be particularly useful for people who are
inactive or confined to bed due to illness.
The herb has been used successfully to treat phlebitis
(inflammation of the veins), varicose veins, as well as leg cramps,
swelling of the legs, and "heaviness" or tingling in the legs. In
modern health care it has been used for venous insufficiency,
localized inflammation and infection, and post-surgery recovery.
Parts Used: Leaves and aerial parts.
Common Use: Prevention of mental fatigue and
enhanced concentration and memory. A balancing tonic that both
increases energy and relaxes the body. Stimulates the central
nervous system, aids circulation especially in the legs, and is a
mild diuretic. Aids in many types of wound healing. Used for
rheumatism, blood diseases, mental disorders, high blood pressure,
congestive heart failure, sore throat, and hepatitis. |