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Fungal infectionFungal infections are common yet stubborn skin conditions. Although any part of the skin or mucous membranes can be affected, fungi tend to thrive in moist environments with poor air circulation. Athlete's foot, jock itch, yeast infections and thrush are among the most typical, and affect the calloused areas of the foot, the groin, the vagina and the mouth. Persistent itching, irritation and flaking of skin eruptions with raised borders are typical. Flare-ups may produce tiny, moist, red blisters. Sometimes the skin becomes softened and peels away easily, as is common in athlete's foot. Afflicted nails can be particularly resistant to healing if the fungus spreads underneath the nail, causing softened white areas that raise the nailbed. Ringworm obvious by its circular appearance on the skin, is another type of fungal infection that appears as red, scaly areas that heal from the inside outward. It is sometimes found on the scalp or bearded facial areas, causing hair loss. If allowed to settle on the mucous membranes, these fungi can cause a vaginal yeast infection, characterized by much itching and irritation. Often, a creamy white discharge accompanies it. Thrush, which occurs as a white patchy coating in the mouth and on the tongue, is also caused by Candida fungi. All fungal infections are highly contagious, but an underlying susceptibility must exist for them to appear and take hold. Taking medications like antibiotics, cortisone and oral contraceptives often precede fungal infections because they change the normal acid balance of the skin's surface and reduce its resistance to disease. Hormonal changes during pregnancy also create a susceptibility. Fungal infections are more likely to develop when the acid-alkali balance of the skin is disturbed, for instance from cosmetics, creams and perfumed products. Even bathing too frequently can be a problem, by repeatedly removing the skin's natural protective oils. Neglect can also leave the skin more defenseless. Synthetic clothing that traps dampness and hinders air circulation promotes fungal growth. The elderly and all persons with low immune system function are most susceptible to stubborn and repeated fungal infections and systemic Candida infections. Supplements and herbsLactobacillus acidophilus supplements replenish the friendly intestinal bacteria normally found in healthy bowels. These fight against fungal growth in the bowels and throughout the body. Antibiotics, the contraceptive pill and intestinal disturbances disrupt this natural balance. This disruption often affects the absorption of B vitamins, which in turn reduces resistance. Zinc further increases resistance to infection. Garlic and citrus seed extract are both fungicides, supplements that destroy fungal organisms. These should be taken internally to increase resistance and reduce overall susceptibility. The citrus seed extract is also available in spray form or diluted for external use. If the immune system needs some support, vitamins A, C and E should be added. Vitamins A and E are also used to improve skin health. Herbal remedies are quite beneficial in eradicating the bacteria and fungi that cause infections of the skin.
More useful herbsAcerola, Burdock, Cat's Claw, Echinacea, Figwort, Pokeroot, Sangre De Crago, Thyme, Turmeric, Yellow Dock.
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